Sanitas Skincare – 1 Week Recap

Hello Beautiful,

If you follow me on Instagram, you would’ve known by now that I’m currently using Sanitas Skincare facial products for normal skin. The kit was suggested to me by the estheticians at Windrose Spa at the Compass Point Resort, Nassau, Bahamas.

Sanitas Gift Bag

Read my review on my Spa experience here.

I started using the products, Sunday July 17th, and since then I have seen slight progress. I cannot wait to see what my results will be like in a month. The products are small and came in a little travel bag. The following are included in the package:

  • 1 – Lemon Cream Cleanser
  • 1 – Glycolic Citrus Cleanser
  • 1 – GlycoSolution 5%
  • 1 – Moisture Mist
  • 1 – VitaRich Serum
  • 1 – Antioxidant Moisturizer

Sanitas Normal Kit

Sanitas Antioxidant Moisturizer

The kit also comes with an instructions sheet, that tells you which products to use, one after the other, and which ones to use on specific days: Exercise Day and Rest Day, just like a real workout regimen.

I must admit I started my regimen wrong. I thought exercise days, and rest days meant days when I was highly active and days when I was relaxed, respectively. However, after following up with Ansharday, an esthetician at Windrose Spa, I learned that Exercise days were the days I “worked out” my skin with the stronger products such as the Glycolic Citrus Cleanser and the GlycoSolution, whereas the Rest days were the days I “rested” my skin with the more gentle products like the Lemon Cream Cleanser. Once I learned that, I got it right!

On Exercise Day its recommended you use the following:

  • Glycolic Citrus Cleanser: Stimulates healthy cell growth by thoroughly removing dead skin cells, dirt and oil.
  • GlycoSolution 5%: Exfoliates the skin and gradually tones hyperpigmentation and fine lines.
  • Moisture Mist: Helps to reduce irritation prior to applying your serums, oils, treatments and moisturizer while softening and smoothing your skin’s texture.
  • VitaRich Serum:  Accelerates skin renewal and prevent premature signs of aging by deeply hydrating the skin. It also firms and smooths the skin.
  •  Antioxidant Moisturizer: Deeply nourishes the skin while delivering a plumping effect. The result is a firmer, brighter and younger-looking skin.

On Rest Day its recommended you use the following:

  • Lemon Cream Cleanser: Hydrates skin while thoroughly removing dirt, excess oil and impurities.
  • Moisture Mist
  • VitaRich Serum
  • Antioxidant Moisturizer

I don’t know which product is my favorite. I love them all! Especially after seeing results.

My facial skin use to be dry, and very hyperpigmented. I started to notice fine lines around my mouth, nose and eyes and I have a lot dark spots.

242BlqRze Before SANITAS

Now, my skin is soft and moisturized. My face looks more youthful and firm. I’m noticing my complexion is becoming more even and toned, and although I still have these annoying dark spot, I do believe they will fade after a month or so. It’s only been a week.

242BlqRze After SANITAS

All the products feel gentle, even the GlycoSolution 5% that burns a little when applied isn’t as bad as other products I’ve used that have burned me, dried my skin, bleach my carpet or smell like a cleaning product.

So far I’m satisfied with these skin care products and I’m happy with results.

My regimen is as follows:

  • Exercise Days: Monday, Wednesday, and Friday
  • Rest Days: Tuesday, Thursday, Saturday and Sunday.

If you’re interested in trying the Sanitas Skincare visit your local spa or dermatologist as the product isn’t easily found over the counter or online because Sanitas wants you to use the products specific to your needs after a professional consultation.

Sanitas Normal Kit Products

If you live in Nassau, Bahamas or visiting, make an appointment or walk-in to Windrose Spa at the Compass Point Resort, maybe have a facial and find out which Sanitas product or kit the estheticians will recommend for you!

I guarantee you, you won’t be disappointed.

Tell them 242BlqRze sent you!

Xoxo,

Conesha

 

 

 

 

 

 

L’Oreal Paris Relaunch in Nassau, Bahamas

Hello Beautiful,

L’Oreal Paris is relaunching their Hair, Makeup & Skincare products in the Bahamas and had a launch event on Friday, July 14th to celebrate.

Fortunately for me, I found myself on the invitation list, and had an amazing time at the event! I learned so much about L’Oreal and its diverse subsidiary brands, one being Maybelline, a favorite of mine.

Do ya’ll remember when I met the Maybelline trend squad last year September? Click here to see the video from our day away workshop in Eleuthera, Bahamas.

Now… back to the L’Oreal Awakening event! It was nothing short of GLAMOUROUS!

After taking a few pics on the step and repeat, I walked into the Melia Ballroom to purple floor lights, high cocktail tables and a big screen that said “L’Oreal” above the stage. I knew I was in the right place!

To my right was a beautiful sweet treats buffet filled with cotton candy, macaroons, bubble gum, cookies and cupcakes! Yum, yum, yum! To my left was the bar serving soft drinks, and wine! Oh… and natural fruit popsicles!

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I found myself a vacant table and chair at the centre of the room, with a great view of the screen and stage.

The host, Bahamian singer Bodine welcomed the crowd and introduced the first speaker. Through out the night international reps for L’Oreal, Maybelline and Garnier spoke about the brands, their affiliation with one another and their target markets.

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During the presentation breaks, I visited the different brand booths around the room. The first booth I stopped to was the Garnier Hair Care booth. There I met Bre & Tanisha, two of the Garnier’s representatives. These ladies were so friendly and knowledgeable. They told me all about the Garnier’s shampoo and conditioner sets such as Whole Blends and Green Tea, their formulas, and which ones were best for certain hair types. I also learned that Garnier’s products are paraben and silicone free, and that they carry a vegan shampoo and conditioner, which tells me Garnier is a very health conscious brand.

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242BlqRze and Garnier

Throughout the night, Bodine, the host asked trivia questions based on the presentation. I didn’t win any of the trivia prizes, but I already felt like a winner just being in the room.

Curiosity wouldn’t let me keep still. The next booth I visited was the Maybelline booth.

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Being a big fan of Maybelline’s lipstick, I was like a kid in a candy store when the rep showed me all these cool colors for fall and most importantly for my chocolate complexion. There was a lot of “Oooo’s” and “Ahh’s” from my side of the table. I had the rep write down the name and numbers of the lippies and I will be visiting one of Nassau’s several Lowe’s Pharmacy’s to purchase them.

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In real cocktail style there were hor’dorves waiters floating the room, making sure every one had their small bites of deliciousness. I ate a little salmon on a toasted bread, some cheese with grapes and quiche. Oh! And let’s not forget my white wine with the popsicle in it! That was a surprising twist on my favorite cocktail.

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Apart from the awesome candy buffet, delicious hor’dorves, and amazing decor, the DJ was playing the latest “party girl” hits and there was even an instant photo booth with props.

Of course there was no way I could leave the event without visiting the L’Oreal station. I honestly saved the best for last! L’Oreal has always been an affordable makeup brand that was raved about, and I’m so happy they’re introducing more darker shades for the coloured woman.

The L’Oreal representative tested the Infallible Matte Finish foundation in the color 112 on me, and I instantly fell in love!

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Apart from foundations, the L’Oreal rep introduced me to L’Oreal Infallible Paints lipglosses, and liquid liners that I didn’t even know existed. I may have to cheat on Maybelline with a few of these L’Oreal Infallible products (covers face). Their colors are amazing for summer, especially the electric blue eyeliner!

I can go on, and on about my experience at the L’Oreal Awakening Relaunch event! It was truly enlightening, fun and glamorous. I was already a fan of Maybelline and L’Oreal but now I’m a bigger fan of these brands and a new fan of Garnier.

I made a list of products I’m going to purchase from each brand, but the L’Oreal Infallible line has truly made an impression on me. Thank you Lowe’s Pharmacy (Nassau, Bahamas) and L’Oreal Paris Hair & Makeup!

See more pics from the L’Oreal Awakening Relaunch Event:

 

 

Spa Day at Windrose Spa

Hello Beautiful,

By now I should be a “Spa Connoisseur”! Whenever I get the chance to show myself a little tender loving care, my first thought is to book a service at a spa. Either for a massage, facial, or pedicure.

I’ve visited some of the top spas in Nassau, Bahamas, but I was unaware of this little quaint but comfortable spa tucked away in Compass Point Beach Resort called Windrose Spa. It’s the best-kept secret of spas in the Bahamas and it was one of my BEST spa experience to date!

242BlqRze at Windrose Spa

The spa is literally small in size, however, it gives you a more island-like feel, as opposed to a big luxury spa. Through the windows of the spa, you have the most amazing view of the ocean over colourful huts and trees.

To get my services started I was offered a glass of fruit diffused water as I filled out client information form. Shortly after, my massage therapist Sophia introduced herself and explained what services I would enjoy. I had the “Tour de Windrose Spa” package which means Explore Windrose Spa in French, and it allows you to experience all areas of the spa – body, face, hands and feet.

Diffuse Water at Windrose SpaLemon Strawberry water

As Sophie explained, the package included a 30-minute body scrub, back massage, facial, and pedicure. It also included an express manicure but I was wearing acrylic nails (bummer), so I didn’t have the manicure. Next time, I will!

Sophie ushered me into the room and allowed me a few minutes to disrobe. Windrose Spa also offers you disposal undies and a shower cap.

Although I’m no stranger to massages, I’ve never had a body scrub done before but I quickly figured out it was the reason for the large soft foil paper on the massage bed.

Windrose Spa Body Scrubs

Sophie used a caramel macchiato scent body scrub on me. The smell was divine especially since my service was at 9:30 in the morning, the coffee smell woke me up. She explained that the scrub was to remove any dead skin cells and would leave my skin feeling soft to the touch. After about 20 minutes of scrubbing, I went into the shower to wash all of the exfoliant off.

I was already feeling soft to the touch! Even my elbows and ankles felt new. Sophie then applied a moisture because as she explained the exfoliant strips the protective layer of moisture from your skin, so I had to moisturise again after the body scrub. The body scrub is recommended once per month.

From the body scrub and moisturizing, Sophie went into the back massage. I remember Channa Cius, the manager of Windrose Spa telling me, “none of the massages are the same and typical because the therapists at Windrose, listen to your body and massage you based on your needs”. Sophie proved her oh so right! She identified knots in my back and shoulders and paid close attention to those areas. I became so relaxed, I fell asleep for a minute or two… or ten!

The massage went into the facial. You could smell the organic, au natural mix of plants used in the facial products. Sophie cleansed my face twice: once to removed my makeup, and a second time to cleanse my skin. She went through the facial steps of light steaming, exfoliating, and using a warm towel but my favourite part of the facial was when she applied tea tree mask with a brush. Tea tree purifies skin. Once again she removed the product with a warm towel and then moisturised my face.

Tea Tree Mask

“Alright, and you’re all done.”, Sophie said removing a soft headwrap that she had applied to protect my hair and keep my hair out of her way. I felt amazing after…. AH-mazing! And as I got dressed it hit me! I didn’t feel oily or sticky. The products used were lightweight and organic, leaving me feeling light, airy and rejuvenated.

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Next was my pedicure! I love to see well-groomed feet, especially with a pretty polish! Sophie directed me to the polish racks showing me what was regular, gel or had a gel finish. Windrose Spa carries a lot of Essie polishes which is a plus for me because it’s my favourite polish brand and one I use a lot!

Essie Polish Gel Couture Line

I couldn’t decide between three colours, a pink, an orange, and a greenish blue… in the end, I chose an orange colour which is Essie’s On the List from their new gel couture line. It’s a colour that screams summer.

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Channa did my pedicure, and she was ever so gentle. We had a good conversation about skin care, Windrose’s product partners and the meaning of the name Windrose. A wind rose is actually the centre of the compass, and the Spa is actually in the centre of Compass Point as it sits between the restaurant and the resort. Clever isn’t it?

Channa wrapped up my pedicure and our conversation, with an even bigger surprise than the experience itself, “After your service, you’re allowed to have lunch at the restaurant or lounge by the pool and experience Compass Point itself a little bit” she said.  This can also be your experience… trust me, I want it to be your experience! Everyone should live like this for at least one day in their life!

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Channa Cius and her team at Windrose Spa truly know how to deliver a spa experience the island way! And after all, isn’t that what you came to the Bahamas for?! Whether you live here or visit it… you can truly appreciate a personal, detailed spa service from friendly staff and complimentary perks.

This summer, contact Windrose Spa to treat your family, friend or you and your significant other to a “Tour de Windrose Spa”. I can guarantee you, you won’t be disappointed… AND YOU WILL BE BACK!

See more of my day at Windrose Spa at Compass Point below:

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OOTD: Simple Summer

Hello Beautiful,

Summer is officially here and it’s the perfect reason to let loose and have fun!

My idea of Summer fun is being surrounded by the water. Although I’m already surrounded by the water, just by living on an island, when I say surrounded by water I want ever spare moment I have to be spent on a beach.

The water calms me on one hand and ignites my wanderlust spirit on the other. I’ve even been considering working on a boat for a year, travelling the world, making some money and blogging about! If the opportunity comes I’ll take it, hands down!

So, I spent my first Sunday of Summer by the water, soaking up the sun and eating a daiquiri to cool down.

Here’s what I wore:

Beige Crochet Crop Top

Distressed Oversized Boyfriend Jeans

Floral Beach Cover Up

Floral Strap Ups

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P.S.. Doesn’t something look different about me? Comment below and tell me what it is.

Xo,

Conesha

2017 ALIV Bahamian Icon Awards

Its about 10:35pm Saturday, June 17th and my heels aren’t as forgiving as they were two hours ago as I tipped across the street from the Melia Nassau Beach hotel to my car.

The interesting thing is… as long as I was in the hotel foyer and ballroom amongst so many Bahamian icons (some nominated, some not nominated) I didn’t feel any pain! The energy was captivating, the excitement was high and the fashion…oh baby… the fashion was ICONIC!

It was the 2017 Bahamian Icon Awards that was sponsored by the nation’s newest telecommunication company, ALIV and it was one of the most anticipated events of the summer.

Everyone who attended was definitely concerned about their look! And I was no different. I called upon sewing wizard, Bahamian Designer Brittney Tamika to work her magic for me. After two days only, she whipped up a custom-made wine colored, mermaid style gown with hand sewn lace details. It fit perfectly and is still getting compliments up to this day.

Custom-made Gown by Designer Brittney Tamika

The Bahamian Icon Awards, is a ceremony geared to celebrate and recognize Bahamians doing an extraordinary job in the fields of Media, Recorded Entertainment, Entrepreneurship, Live Entertainment, Health, Entertainment, Education, Music, Fine Arts, Commerce, Youth Development, Tourism, and Sports. Two additional nominations were Rising Star and People’s Choice.

The Red Carpet opened at 5:30 pm and I was there to take pictures of and interview the nominees and guest.

Mr. David Burrows, the Vice President of Cable Bahamas was the first person to walk the red carpet, giving me a chance to ask him a few questions.

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When asked his take on the Bahamian Icon Awards, he replied: “I think it’s Fantastic!” He went on to say, “that when you think of an Icon, you think of Sir Sidney Poitier” – a Bahamian Legend and internationally recognized actor for his iconic performances in film. Mr. Burrows ended our interview by saying that the Bahamian Icon Awards is good for the “psyche of the Bahamian people” as it gives us something to aspire to and I couldn’t agree with him more.

Hints of red seemed to be the color of the night, and I was fascinated by a nominee of Youth Development, Mrs. Phyllis Gararway’s red number.

Phyllis Gararway Nominee of Youth Development

She was nominated for her phenomenal work with the Yodephy Dance and Modeling Academy. Mrs. Garaway revealed that her dress was made by Bahamian Designer Javotte Bethel & her little straw purse by Joshua Designs. When asked ‘why she chose to wear red to the event’, she replied: “its My favorite color and much like my personality, blooming, vibrant and fiery.”

Nominees and guest were rolling in one by one, and everyone was posing for the cameras.

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I got the chance to chat with two more Bahamian Icon Nominees, Al Francis and Sabria Thompson, who were nominated for different categories.

Mr. Francis was nominated for Entrepreneurship. He was being recognized for his business, The Home Center and mentioned that ‘it was an honor to be nominated.’

Al Francis, Entrepreneurship Nominee

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He went on to say, “I’m in good company and it’s good to be rewarded for all the hard work you’ve done over the years.” I asked Mr. Francis what is one tip he would like to give young, upcoming entrepreneurs and he gave me three:

  1. Chose something you love doing.
  2. Surround yourself with positive people.
  3. Just have fun with it!

Sabria Thompson was a Rising Star nominee who also sported a red gown to the event. I was so impressed by her story and couldn’t believe she accomplished so much for only 21 years old. She studied at St. Leos University and got an A in her tax class. The IRS then invited her to take a series of exams which she passed with an A again! This landed her a job filing taxes and a Bahamian Icon Award nomination all before she turned 21. “I turned 21 after I got the nomination.”, she laughed.

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It was soon time to find out who were the winners as the show was about to begin. But just before the red carpet spilled into the ballroom, I managed to interview Fine Arts nominee, Ryan Turnquest.

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Like most of the nominees, Ryan felt “honored” to be recognized by  The Bahamian Icon Awards that evening especially since he had only returned to his crafts 8 months prior. When asked what motivated him to return, he replied the death of his brother, Chris. It is amazing how a tragedy can turn into triumph in just a few months.

The show opened with a performance by Wendy Lewis, who also took home the Icon Award for the Music category. I didn’t get a chance to talk to Wendy after her win, but I did speak to a few other winners in the ALIV Media Room.

Allan Pachino Wallace won the Fine Arts category, which was his first win for the night. He later won again in the People Choice category as a member of the artistic group Trilogy.

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After Alan, I caught up with Ramona Wells, the winner of the Education category.

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Ramona was overwhelmed by her win and that she was being recognized for doing her everyday job as a Technology Teacher at C.H. Reeves Junior High School. Ramona revealed she always had a passion for teaching and is happy that “someone is taking recognition of it and highlighting educators.”

The Bahamian Icon Awards isn’t prejudiced to age! Anyone, excelling in their craft can be an Icon winner. Just ask 16-year-old Rising Star winner Jasper Thomas, better known as Dj OVADOSE.

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Humbly, he gave “God and his family” credit for his win and mentioned that he’s inspired by Disc Jockeys from the Bahamas and other parts of the Caribbean.

The show continued with musical performances and comedic dialogue from the host. I would catch just snippets of the performances while waiting for the next winner to be announced.

It was truly an honor for me to speak to first-time winners such as Remardo Russell (Entertainment), Beverly Curry (Media) and two-time winner Kareem Mortimer (Recorded Entertainment).

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At the end of the evening, right before the final performance, CEO of SIDDA Communications and the founder of The Bahamian Icon Awards Mr. Addis Huyler revealed that he wasn’t sure if he would’ve hosted the awards ceremony this year.

I thought about that for a moment. What if he didn’t put on the “Icon Awards” this year… how many people wouldn’t have had their glorious moment that night? How many Bahamians wouldn’t have had anything to aspire to for next year and years to come?

Then I smiled to myself, realizing I was actually there, another year, and Mr. Huyler did indeed put on an awards ceremony that created the most iconic moments The Bahamas would ever experience in one night this year, 2017!

See more pics from the 2017 ALIV Bahamian Icon Awards:

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#OOTD: Pop of Summer

Hello Beautiful!

Summer 2017 is almost here and I can FEEL it! The heat & humidity is back (not that they went anywhere), and everyone is doing anything for a little cool down!

In the Bahamas, I feel like we have Summer all year round. Despite a little cold in February and a little rain in April, the Sun still shines like a bright Summer day.

Summer is the “Fun” season! And I like to dress accordingly. My favorite fashion trend to wear in the summer is Color Block.

I know they say, “It’s Better in the Bahamas” and that is definitely true in the Summer.

To kick off my summer, I went to a Fete (French for Party). It was on the beach, crowded with people and nothing but good vibes all night long.

Here’s what I wore:

Electric Blue Monokini

Yellow Linen Shorts

Neon Pink Pineapple Clasp Belt

Gold Strap-Up Sandals

Gold Jewelry

Black & White “Bahamas Chain of Islands Clutch” from Pursenal Paradiyse

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Xo,

Conesha

 

PANDORA: Petals & Pumps Party

Hello Beautiful,

PANDORA is one of my favorite jewelry brands. Its always one of my easiest gifts to give and most desired gifts to receive.

I’ve been collecting and purchasing PANDORA jewelry pieces since 2009, with my first piece being the Moments Sterling Silver Charm Bracelet with a Barrel Clasp. It was a gift from my best friend. Since then I’ve gotten a pink leather bracelet, a pearl ring, the PANDORA Charm Necklace and lots of charms for my bracelets.

I love to give PANDORA charms as gifts on special occasions, and they have something for every occasion! When I turned 21, I bought my mom the little girl charm and gifted it to her with a note saying, “21 years ago today, You had a little girl, and she was Me.” She has since bought a little boy charm as well, to signify my brother.

My PANDORA charms tell stories of one of my best friend’s and I obsession over cupcakes, stories of travel, a reminder that I am a Black Rose, and love, love, love!

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So when the PANDORA boutique located on Bay Street, Nassau, Bahamas invited me to their Petal & Pumps themed mixer to celebrate the store turning 2 years in business,  and the release of the PANDORA Rose Iconic Set, I was there… no questions asked!

The event was everything PANDORA. It was stylish, classy and pink!

There were pink peonies, pink balloons, pink champagne flutes and get this… a PINK carpet! Not the red carpet honey… the PINK carpet!

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The crowd rocked to the sound of DJ Safire as she mixed Hip-Hop, Pop, and Soca’s recent hits.

I was excited to be there as I mixed with loyal Pandora customers, lovely Pandora staff and 4 of the Caribbean’s top Bloggers… all hailing from the Bahamas, and all looking as stylish as ever!

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The little boutique was packed, so after a few excuse Me, excuse Me, I’m sorry… excuse Me’s, I made it to one of the stores sweetest sales reps. It’s unfortunate that I didn’t get her name but she had a pleasant smile and was very helpful. She showed me thumb rings, earrings, necklaces and made sure I entered my name in the raffle drawing. I didn’t win the raffle but I already felt like a winner just being there.

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Although I was enjoying the party, I couldn’t pass up the chance to meet the lady behind the magic, owner of the Pandora Bay Street Boutique, Nirvana DeWeever. She told Me how the event was really a “welcome and thank you” to their customers ‘who’ve made them a success’ for the past 2 years.

I asked her about the theme of the party, why was it called “Petals & Pumps”? “We’re coming out with a new pump stiletto charm with the red bottom”, DeWeever explained, “coming out this Summer” she continued, “and also we’re celebrating the new Rose Gold Collection and the [Rose] Iconic Bracelet.”

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Lastly, I asked Nirvana to help me decide on which Pandora earrings to get. I have no Pandora earrings and I was undecided whether I should get some classic, everyday wear earrings or… get the Shimmering Rose Stud Earring, which I really love and I think represents my BlqRze (Black Rose) brand. Nirvana suggested I get the Rose Earring or some Rose Gold earrings. “I think you should do Rose” she said, “Rose [Gold] is big for the Summer and Roses are what’s trending.” My heart smiled… Rzes, we are trending!

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Nirvana told me not to move, because she had a gift for me, but in the interim I lost the sales representative who was assisting me. Mrs. DeWeever came back with a small PANDORA bag (the one that always excites me) and I thanked her for my gift, my invitation to the event and for answering my questions.

The party wasn’t over yet. I ate the delicious Hors d’oeuvres that were floating around by a server, munched on the best tasting Macaroons I’ve ever had, sipped some more bubbly and had a little girl chat with fellow Bahamian blogger, Aneka, of Cay to Style about our outfits and false eyelashes.

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By this time I had totally forgotten to get my Shimmering Rose earrings, but I guess some traditions aren’t meant to be broken. Most, if not all, of my Pandora pieces were gifts and I will simply add that to my wishlist. I bet you I’ll have them by June 1st *winks* and until then PANDORA Bay Street gave me the cutest encrusted stiletto charm to keep me satisfied.

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Overall, the event was a hit! It was definitely in line with PANDORA’s ‘DO’ global campaign, that celebrates strong, passionate women like Nirvana, the other Bloggers, You and I, and to empower us to do what we feel is our purpose with confidence and unique style.

I truly enjoyed myself, and I look forward to the PANDORA Bay Street location turning 3!

See more pics from the PANDORA “Petals & Pumps” party below:

 

 

#OOTD: Petals + Pumps

Hello Beautiful!

Spring Fashion is best known for Floral Prints & Appliqués, so when I got invited to the Pandora Bahamas 2nd Anniversary “Petals & Pumps” Mixer, I felt that I should bid Spring a farewell by wearing the theme… Petals & Pumps!

I don’t know about You but, I dress from my feet upward. So I already knew I wanted to wear my blue suede pumps. They’re my absolute favourite. I just needed a dress to compliment them.

Luckily for Me, there was a dress waiting  at one of my favourite clothing stores in Nassau, Bahamas, JaDazzles!

No matter the occasion, JaDazzles always has an outfit that fits my body, and my style! Pumps check! Dress Check! I was on My way to the Pandora event.

Here’s what  I wore:

  • A Floral Bodycon Over-the-Shoulder Dress
  • Blue Suede Liliana Pumps
  • A Gold Metal Clutch (without the strap)
  • Michael Kors Jewelry

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Follow My Blog with Your email, so You don’t miss My recap of the DO Pandora Event this Thursday.

Xo,

Conesha

Lunch at the Captain’s Table

Hello Beautiful.

Some restaurants are “Best Kept Secrets” in the 242! One such secret is the Captain’s Table in Lyford Cay, Nassau, Bahamas.

I’ve only just learned about Captain’s Table after being asked about it by tourist visiting Nassau earlier this year. I didn’t know about it, and I don’t like not knowing about places that has food and can possibly be a lot of fun! Right then I added Captain’s Table to my list of places to try out.

I visited last week, and here’s how it went…

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You have to make reservations for the restaurant if you’re not a guest or member staying in Lyford Cay. So I made reservations for my party and I.

When we arrived, we had to notify security at the Lyford Cay gates of our reservations which they had to confirm before allowing us access.

Once through the gates, we drove towards the Marina, parked and headed into the restaurant. We had the option of sitting wherever we chose, so we decided on an indoor window seat (you can sit outside as well).

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Captain’s Table, as the name suggest, has a nautical theme and decor. Black & white pictures of boats adorn the walls, small glass and iron lantern centre pieces are on the tables and striped cushions and pillows complete the couch. Captain’s Table also overlooks the Lyford Cay marina, pleasing its customers with a beautiful view of blue skies, Bahamian waters and boats.

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Like most restaurants the Captain’s Table menu changes for Breakfast, Lunch, and Dinner, therefore I can only speak on their lunch menu because that’s the time I went.

The lunch menu was casual with sandwiches, salads and a few tapas style options. My friends and I ordered the Teriyaki Steak w. Stir Fry Vegetables, Coconut Shrimp, Fried Chicken Sandwich, Classic Cheeseburger and 2 Orders of Fries.

The Teriyaki Steak was cut up into chucks and served on a bed of stir fry vegetables. This was the first time I ever tasted steak prepared differently than the usual fried or grilled. The teriyaki sauce gave the steak a sweeter taste than I would prefer but the steak was undeniably tender, just the way I like it!

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One thing I learned about Captain’s Table is that the new owners Mr. & Mrs. Goodfellow were farmers turned restaurant owners and have been feeding people in Nassau the healthy way for about 14 year nows. This explains the hearty serving of vegetables with their meats.

Next on our little menu was the Fried Chicken Sandwich served with fries. It was a chicken breast fried crispy golden and served between two white bread toast along with lettuce and tomatoes. It also had a drizzle of melted White American cheese on the chicken.

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I then noticed that the dishes lacked what we sum up in Bahamian dialect as “salt”. The dishes weren’t overly seasoned. They almost tasted as if they were not seasoned at all, just “fresh” or very healthy. I like my meals seasoned so I can savor the flavour.

So I moved onto the Coconut Shrimp, expecting the same “fresh” taste, but I was in for a pleasant surprise!

It was about 8-10 jumbo shrimps covered in a coconut batter fried to perfection and well seasoned. The shrimps were served on a salad and with a cold tomato salas dip on the side. I was so taken aback by the tastiness of the shrimps, I was down two 3 when I decided to try them with the salsa dip and it was even better! Yum!

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I really wanted a cheeseburger. Like all week I wanted a cheeseburger! But I reasoned, “why would I come to a nice spot like Captain’s Table to have a burger?” In the end, my craving won over my logic and I ordered a cheeseburger.

There’s not a lot I can say about a cheeseburger that you probably don’t know (everyone’s had a cheeseburger before lol). However their burger patty tasted like 100% Beef, served with American cheese and fresh lettuce & tomatoes on a Brioche bun. Once I added my condiments it hit the spot with deliciousness!

Out of all the dishes we tried that day, the Shrimp was my personal favourite! It was seasoned well, the portions were filling and it still offered a healthy kick being served on a bed of salad. If you go to visit I suggest you definitely try the Coconut Shrimp and another option of your choice.

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All of our menu choices averaged about $20 each, with the Chicken Sandwich being a little less and the Shrimp being a little more. The bill came up to $109.00, which isn’t bad for all this food, $4 drinks + VAT.

Because of where the Captain’s Table is located (Lyford Cay – A prestigious gated community) you would want to dress well in a nice summer dress or pants set with heels, wedges, or cute flats not jeans, cut off short and flip flops.

Overall, I had a nice time at Captain’s Table. I would like to visit again for Dinner just to try something new on the menu.

See more pics from my lunch at Captain’s Table below:

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Xo,

Conesha

#OOTD: Peachy Keen, Jelly Bean

Hello Beautiful,

One day I was scrolling through Instagram (ya’ll know I love the ‘gram; follow Me here), and I came across this quote meme that read, ” Make Choices that Liberate You”.

I kept scrolling, but that quote stayed. It stayed in My mind and I would hear it echoing every day, “Make Choices that Liberate You. Make Choices that Liberate You. Make Choices that Liberate You.”

So, I did just that. Made Choices to Liberate Me.

I braided My hair, because My relaxed hair would take too much time to fix in the mornings before work. Braids are much easier.

I walked away from relationships that made Me feel more anxious than at ease.

I applied for a new position that will give me more structure in my schedule, than shifts that felt like they stole all my time.

With each choice I made, I started to feel lighter, and free. Now, when someone asks how I’m doing I can honestly reply, “Peachy Keen, Jelly Bean.” like Rizzo in the movie Grease.

Speaking of peachy, and feeling light, I had lunch last week and those two words describe My outfit of the day perfectly.

Here’s what I wore:

  • A Peach Crop Top & Trouser Pants Set
  • Nude Three Strap Sandal Heels
  • Gold Hoops
  • Gold Michael Kors Watch
  • Multiple Beaded Bracelets
  • Midi Ring
  • Nude Clutch

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Xo.

Conesha