Lunch at the Captain’s Table

Hello Beautiful.

Some restaurants are “Best Kept Secrets” in the 242! One such secret is the Captain’s Table in Lyford Cay, Nassau, Bahamas.

I’ve only just learned about Captain’s Table after being asked about it by tourist visiting Nassau earlier this year. I didn’t know about it, and I don’t like not knowing about places that has food and can possibly be a lot of fun! Right then I added Captain’s Table to my list of places to try out.

I visited last week, and here’s how it went…

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You have to make reservations for the restaurant if you’re not a guest or member staying in Lyford Cay. So I made reservations for my party and I.

When we arrived, we had to notify security at the Lyford Cay gates of our reservations which they had to confirm before allowing us access.

Once through the gates, we drove towards the Marina, parked and headed into the restaurant. We had the option of sitting wherever we chose, so we decided on an indoor window seat (you can sit outside as well).

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Captain’s Table, as the name suggest, has a nautical theme and decor. Black & white pictures of boats adorn the walls, small glass and iron lantern centre pieces are on the tables and striped cushions and pillows complete the couch. Captain’s Table also overlooks the Lyford Cay marina, pleasing its customers with a beautiful view of blue skies, Bahamian waters and boats.

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Like most restaurants the Captain’s Table menu changes for Breakfast, Lunch, and Dinner, therefore I can only speak on their lunch menu because that’s the time I went.

The lunch menu was casual with sandwiches, salads and a few tapas style options. My friends and I ordered the Teriyaki Steak w. Stir Fry Vegetables, Coconut Shrimp, Fried Chicken Sandwich, Classic Cheeseburger and 2 Orders of Fries.

The Teriyaki Steak was cut up into chucks and served on a bed of stir fry vegetables. This was the first time I ever tasted steak prepared differently than the usual fried or grilled. The teriyaki sauce gave the steak a sweeter taste than I would prefer but the steak was undeniably tender, just the way I like it!

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One thing I learned about Captain’s Table is that the new owners Mr. & Mrs. Goodfellow were farmers turned restaurant owners and have been feeding people in Nassau the healthy way for about 14 year nows. This explains the hearty serving of vegetables with their meats.

Next on our little menu was the Fried Chicken Sandwich served with fries. It was a chicken breast fried crispy golden and served between two white bread toast along with lettuce and tomatoes. It also had a drizzle of melted White American cheese on the chicken.

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I then noticed that the dishes lacked what we sum up in Bahamian dialect as “salt”. The dishes weren’t overly seasoned. They almost tasted as if they were not seasoned at all, just “fresh” or very healthy. I like my meals seasoned so I can savor the flavour.

So I moved onto the Coconut Shrimp, expecting the same “fresh” taste, but I was in for a pleasant surprise!

It was about 8-10 jumbo shrimps covered in a coconut batter fried to perfection and well seasoned. The shrimps were served on a salad and with a cold tomato salas dip on the side. I was so taken aback by the tastiness of the shrimps, I was down two 3 when I decided to try them with the salsa dip and it was even better! Yum!

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I really wanted a cheeseburger. Like all week I wanted a cheeseburger! But I reasoned, “why would I come to a nice spot like Captain’s Table to have a burger?” In the end, my craving won over my logic and I ordered a cheeseburger.

There’s not a lot I can say about a cheeseburger that you probably don’t know (everyone’s had a cheeseburger before lol). However their burger patty tasted like 100% Beef, served with American cheese and fresh lettuce & tomatoes on a Brioche bun. Once I added my condiments it hit the spot with deliciousness!

Out of all the dishes we tried that day, the Shrimp was my personal favourite! It was seasoned well, the portions were filling and it still offered a healthy kick being served on a bed of salad. If you go to visit I suggest you definitely try the Coconut Shrimp and another option of your choice.

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All of our menu choices averaged about $20 each, with the Chicken Sandwich being a little less and the Shrimp being a little more. The bill came up to $109.00, which isn’t bad for all this food, $4 drinks + VAT.

Because of where the Captain’s Table is located (Lyford Cay – A prestigious gated community) you would want to dress well in a nice summer dress or pants set with heels, wedges, or cute flats not jeans, cut off short and flip flops.

Overall, I had a nice time at Captain’s Table. I would like to visit again for Dinner just to try something new on the menu.

See more pics from my lunch at Captain’s Table below:

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Xo,

Conesha

Nassau Gal in Nashville!

Hello Beautiful!

If You’re reading this, it means I made it back home safely from my trip to Nashville, Tennessee, USA and I have lots to tell you!

So let’s get started…

I visited Nashville, Tennessee for the first time last month for 4 days and 3 nights. The primary reason for my trip was to attend one of my friends’ and high school classmate’s wedding.

My excitement mostly came from me knowing I was going to visit a new state for the first time. I love first times!

Once I got to Nashville I quickly found out one of the reasons they called it music city. There was a gentleman in the airport Lobby, singing and playing guitar. I knew right then Nashville had character and I loved it!

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Shortly after, I hopped into my airport shuttle and headed to my home, away from home for the next 4 days. I stayed at the Embassy Suites Nashville Airport – affordable, lots of perks, and good reviews!

There are a few hotels close by the airport in Nashville. If you’re thinking of visiting Nashville, I suggest you stay in one, as most offer free transportation to and from the airport and daily complimentary breakfast. That was two of the main reasons why I stayed at the Embassy Suites.

One thing I’ll say about staying in the Embassy Suites Nashville Airport hotel, the higher up the room, the better the view but the lower the floor, the better the wi-fi.

After I got all checked in and dropped off my luggage it was time to LYFT to the Mall. Comment below if you use LYFT in the USA. I want to hear about your experiences with the service.

It was another first for me using LYFT and I liked it a lot.

Nashville has a mall called Opry Mills, similar to the Sawgrass Mills in Broward and Franklin Mills in Philadelphia. I didn’t spend much time in the mall as this wasn’t a shopping trip but I would love to go back when I return again.

 

Later that night my friend and I went to UP, Rooftop Lounge. It’s a chic little spot that offers a nighttime view of Downtown Nashville, and an angle of the Nashville skyline which is so beautiful in the night.

I ordered a fruity Sangria with red wine, and some Nashville Hot Chicken tacos with ranch dressing. The waiter raved that their tacos were rated #3 in the city of Nashville, and I quickly tasted why! They were very spicy, filling and delicious.

 

The next day was my friend’s wedding, and even though it rained hard in Nashville that day, it was a beautiful ceremony and reception! It was held at this cabin style auditorium that was different from anything I’ve ever seen in the islands. As if the actual auditorium wasn’t handsome enough and the location in the woods such a beauty, you should’ve seen the bride and groom and their bridal party! So beautiful, so stylish!

The night ended with a peach spritzer, lots of dancing and a dead cellphone. Hence why, I don’t have a lot of pictures of the fun.

 

Now, we’re on the third day! Day 3 was the adventure day and I was ready! But this day turned out to be more of an adventure than I expected.

In preparation for Nashville, I googled “things to do in Nashville” and Instagram searched “Nashville Attractions”. So when I got to Nashville, I already had 3 things I wanted to see and do in mind!

BlqRze’s Nashville Must See List:

  1. Kelsey Montague Wings
  2. Statue of the Greek Goddess Athena & the Parthenon Replica
  3. The Nashville Zoo

The only thing I didn’t accomplish on this list was visiting the Zoo. But that’s okay because it was replaced with quality time with old and new friends, and I did something I always wanted to do but never thought I would… RIDE A MECHANICAL BULL!

My travel buddy and I got a LYFT to the Nashville Gulch area. Our driver dropped us off opposite a lifestyle merchandise store called “Two Old Hippies”. Don’t you like the sound of that? Nashville has a hippie vibe to it. Very free-spirited.

Two Old Hippies is on the corner of 12th and Pine in the Nashville Gulch Area, and its made of red clay brick, as is a lot of buildings in Nashville. The brick wall made for an awesome back drop and right there I had a photo shoot (lol).

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Not far from there was the Kelsey Montague Wings #WhatLiftsYou Wall Mural, and I was in all my glory! However, we weren’t the only ones there to get lifted. There was a line to take pictures in front of the wings, and we humbly waited our turn.

This day was a beautiful day in Nashville! The sun actually shined that day and the weather was pretty consistent.

One thing about Nashville, the weather is bi-polar. Its hot, then cold, then rainy, then cloudy. One of our LYFT drivers said. “There’s a saying in Nashville. “If you don’t like the weather here right now, just wait 30 minutes.”” Oh, how true that saying really is!

 

After we left the Wings, we headed to the Parthenon on a $2.00 bus ride through Downtown, Nashville.

The Parthenon is a full-scale replica of the original in Athens, Greece. It sits as the centrepiece in Nashville’s Centennial Park . Inside is the real treat though!

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On the second floor of the museum is a 42-foot statue of the Greek Goddess Athena. She was a sight to see! The gold, the details, the artistry of her was something I will never forget.

 

Later, we caught up with our newly married friends for food. One of our friends is strictly Vegan, and took us to a really popular vegan spot in Nashville called The Wild Cow. Here’s where the real adventure came in.

I’m a picky eater and the complete opposite of vegan, but I opted to try it for my friend. Remember, I like first times… and this would be my first time eating Vegan. Let’s just say, it wasn’t my “taste” but the vegan wine was divine. I liked it!

 

By this time, everyone was tired but not too tired to experience some real honky-tonk underground bars, and in my case mechanical bull riding and karaoke.

Although I can’t remember the exact names of the bars we visited, I do believe we were in the Lower Broadway area in Down Town Nashville. I enjoyed the live Country Rock music, and as shy as I am, I got up on staged with my new friend and sang Patti Labelle’s Lady Marmalade karaoke style! Another first!

Lastly, I mounted the Mechanical Bull. It was bigger than I expected and a little uncomfortable at first. But once I got on good, it was time to ride! First time baby and I actually stayed on longer that I thought I would!

To see a short clip of me singing karaoke and riding the bull, head over to my Instagram page here, @242blqrze. Be sure to  follow for more pictures and videos of my travels, and comment below to ask me any questions you may have about my experiences.

 

The next day it was time to go back home and I was sad to leave Nashville.

Honestly, I didn’t have Nashville on My Places to Go list, but I’m happy my friend gave me a good reason to visit and experience it.

I didn’t get to eat the famous Nashville Hot Chicken, nor visit the Zoo! So I will be back there soon. Maybe the next time I go, I’ll see you there!

See more pictures from My Nashville trip below:

 

Xo

Conesha