WHAT TO DO – 242Blqrze

Spa Day at Windrose Spa

June 30, 2017August 18, 2020 by http://242blqrze.com, posted in Lifestyle, Skin Care

Hello Beautiful,

By now I should be a “Spa Connoisseur”! Whenever I get the chance to show myself a little tender loving care, my first thought is to book a service at a spa. Either for a massage, facial, or pedicure.

I’ve visited some of the top spas in Nassau, Bahamas, but I was unaware of this little quaint but comfortable spa tucked away in Compass Point Beach Resort called Windrose Spa. It’s the best-kept secret of spas in the Bahamas and it was one of my BEST spa experience to date!

The spa is literally small in size, however, it gives you a more island-like feel, as opposed to a big luxury spa. Through the windows of the spa, you have the most amazing view of the ocean over colourful huts and trees.

To get my services started I was offered a glass of fruit diffused water as I filled out client information form. Shortly after, my massage therapist Sophia introduced herself and explained what services I would enjoy. I had the “Tour de Windrose Spa” package which means Explore Windrose Spa in French, and it allows you to experience all areas of the spa – body, face, hands and feet.

As Sophie explained, the package included a 30-minute body scrub, back massage, facial, and pedicure. It also included an express manicure but I was wearing acrylic nails (bummer), so I didn’t have the manicure. Next time, I will!

Sophie ushered me into the room and allowed me a few minutes to disrobe. Windrose Spa also offers you disposal undies and a shower cap.

Although I’m no stranger to massages, I’ve never had a body scrub done before but I quickly figured out it was the reason for the large soft foil paper on the massage bed.

Sophie used a caramel macchiato scent body scrub on me. The smell was divine especially since my service was at 9:30 in the morning, the coffee smell woke me up. She explained that the scrub was to remove any dead skin cells and would leave my skin feeling soft to the touch. After about 20 minutes of scrubbing, I went into the shower to wash all of the exfoliant off.

I was already feeling soft to the touch! Even my elbows and ankles felt new. Sophie then applied a moisture because as she explained the exfoliant strips the protective layer of moisture from your skin, so I had to moisturise again after the body scrub. The body scrub is recommended once per month.

From the body scrub and moisturizing, Sophie went into the back massage. I remember Channa Cius, the manager of Windrose Spa telling me, “none of the massages are the same and typical because the therapists at Windrose, listen to your body and massage you based on your needs”. Sophie proved her oh so right! She identified knots in my back and shoulders and paid close attention to those areas. I became so relaxed, I fell asleep for a minute or two… or ten!

The massage went into the facial. You could smell the organic, au natural mix of plants used in the facial products. Sophie cleansed my face twice: once to removed my makeup, and a second time to cleanse my skin. She went through the facial steps of light steaming, exfoliating, and using a warm towel but my favourite part of the facial was when she applied tea tree mask with a brush. Tea tree purifies skin. Once again she removed the product with a warm towel and then moisturised my face.

“Alright, and you’re all done.”, Sophie said removing a soft headwrap that she had applied to protect my hair and keep my hair out of her way. I felt amazing after…. AH-mazing! And as I got dressed it hit me! I didn’t feel oily or sticky. The products used were lightweight and organic, leaving me feeling light, airy and rejuvenated.

Next was my pedicure! I love to see well-groomed feet, especially with a pretty polish! Sophie directed me to the polish racks showing me what was regular, gel or had a gel finish. Windrose Spa carries a lot of Essie polishes which is a plus for me because it’s my favourite polish brand and one I use a lot!

I couldn’t decide between three colours, a pink, an orange, and a greenish blue… in the end, I chose an orange colour which is Essie’s On the List from their new gel couture line. It’s a colour that screams summer.

Channa did my pedicure, and she was ever so gentle. We had a good conversation about skin care, Windrose’s product partners and the meaning of the name Windrose. A wind rose is actually the centre of the compass, and the Spa is actually in the centre of Compass Point as it sits between the restaurant and the resort. Clever isn’t it?

Channa wrapped up my pedicure and our conversation, with an even bigger surprise than the experience itself, “After your service, you’re allowed to have lunch at the restaurant or lounge by the pool and experience Compass Point itself a little bit” she said. This can also be your experience… trust me, I want it to be your experience! Everyone should live like this for at least one day in their life!

Channa Cius and her team at Windrose Spa truly know how to deliver a spa experience the island way! And after all, isn’t that what you came to the Bahamas for?! Whether you live here or visit it… you can truly appreciate a personal, detailed spa service from friendly staff and complimentary perks.

This summer, contact Windrose Spa to treat your family, friend or you and your significant other to a “Tour de Windrose Spa”. I can guarantee you, you won’t be disappointed… AND YOU WILL BE BACK!

See more of my day at Windrose Spa at Compass Point below:

Lunch at the Captain’s Table

May 18, 2017May 18, 2017 by http://242blqrze.com, posted in Blq Bite's, FOOD, Lifestyle

Hello Beautiful.

Some restaurants are “Best Kept Secrets” in the 242! One such secret is the Captain’s Table in Lyford Cay, Nassau, Bahamas.

I’ve only just learned about Captain’s Table after being asked about it by tourist visiting Nassau earlier this year. I didn’t know about it, and I don’t like not knowing about places that has food and can possibly be a lot of fun! Right then I added Captain’s Table to my list of places to try out.

I visited last week, and here’s how it went…

You have to make reservations for the restaurant if you’re not a guest or member staying in Lyford Cay. So I made reservations for my party and I.

When we arrived, we had to notify security at the Lyford Cay gates of our reservations which they had to confirm before allowing us access.

Once through the gates, we drove towards the Marina, parked and headed into the restaurant. We had the option of sitting wherever we chose, so we decided on an indoor window seat (you can sit outside as well).

Captain’s Table, as the name suggest, has a nautical theme and decor. Black & white pictures of boats adorn the walls, small glass and iron lantern centre pieces are on the tables and striped cushions and pillows complete the couch. Captain’s Table also overlooks the Lyford Cay marina, pleasing its customers with a beautiful view of blue skies, Bahamian waters and boats.

Like most restaurants the Captain’s Table menu changes for Breakfast, Lunch, and Dinner, therefore I can only speak on their lunch menu because that’s the time I went.

The lunch menu was casual with sandwiches, salads and a few tapas style options. My friends and I ordered the Teriyaki Steak w. Stir Fry Vegetables, Coconut Shrimp, Fried Chicken Sandwich, Classic Cheeseburger and 2 Orders of Fries.

The Teriyaki Steak was cut up into chucks and served on a bed of stir fry vegetables. This was the first time I ever tasted steak prepared differently than the usual fried or grilled. The teriyaki sauce gave the steak a sweeter taste than I would prefer but the steak was undeniably tender, just the way I like it!

One thing I learned about Captain’s Table is that the new owners Mr. & Mrs. Goodfellow were farmers turned restaurant owners and have been feeding people in Nassau the healthy way for about 14 year nows. This explains the hearty serving of vegetables with their meats.

Next on our little menu was the Fried Chicken Sandwich served with fries. It was a chicken breast fried crispy golden and served between two white bread toast along with lettuce and tomatoes. It also had a drizzle of melted White American cheese on the chicken.

I then noticed that the dishes lacked what we sum up in Bahamian dialect as “salt”. The dishes weren’t overly seasoned. They almost tasted as if they were not seasoned at all, just “fresh” or very healthy. I like my meals seasoned so I can savor the flavour.

So I moved onto the Coconut Shrimp, expecting the same “fresh” taste, but I was in for a pleasant surprise!

It was about 8-10 jumbo shrimps covered in a coconut batter fried to perfection and well seasoned. The shrimps were served on a salad and with a cold tomato salas dip on the side. I was so taken aback by the tastiness of the shrimps, I was down two 3 when I decided to try them with the salsa dip and it was even better! Yum!

I really wanted a cheeseburger. Like all week I wanted a cheeseburger! But I reasoned, “why would I come to a nice spot like Captain’s Table to have a burger?” In the end, my craving won over my logic and I ordered a cheeseburger.

There’s not a lot I can say about a cheeseburger that you probably don’t know (everyone’s had a cheeseburger before lol). However their burger patty tasted like 100% Beef, served with American cheese and fresh lettuce & tomatoes on a Brioche bun. Once I added my condiments it hit the spot with deliciousness!

Out of all the dishes we tried that day, the Shrimp was my personal favourite! It was seasoned well, the portions were filling and it still offered a healthy kick being served on a bed of salad. If you go to visit I suggest you definitely try the Coconut Shrimp and another option of your choice.

All of our menu choices averaged about $20 each, with the Chicken Sandwich being a little less and the Shrimp being a little more. The bill came up to $109.00, which isn’t bad for all this food, $4 drinks + VAT.

Because of where the Captain’s Table is located (Lyford Cay – A prestigious gated community) you would want to dress well in a nice summer dress or pants set with heels, wedges, or cute flats not jeans, cut off short and flip flops.

Overall, I had a nice time at Captain’s Table. I would like to visit again for Dinner just to try something new on the menu.

See more pics from my lunch at Captain’s Table below:

Xo,

Conesha

Blq, Bahamian & BIGGITY!

May 11, 2017May 11, 2017 by http://242blqrze.com, posted in Blq Bite's, FOOD, Lifestyle

Hello Beautiful…

Are you Biggity?

Biggity, pronounced Big-git-ty, is a Bahamian colloquialism used to describe a person (or their actions) who is bold, egotistical and presumptuous.

So that term would be the perfect description of Pepper Sauce when describing food – just Biggity! That’s how this Bahamian owned merchant boutique and bistro got its name.

Biggity, the boutique, is well-known in the Bahamas for its home-made candles named after Bahamian culture, however, I didn’t have a chance to patronise them until they expanded into a bistro. Maybe I love my Belly, more than my Nose.

I visited the “NEW” Biggity Boutique & Bistro that is now located on Bay Street, above the Pandora boutique. Once you’re standing facing Pandora, look to your right, then look up, and THERE! You’ll see the Biggity sign. Then look left and you’ll see the stairs leading you to an AUTHENTIC Bahamian experience.

When you step into Biggity, the rustic, recycled decor will capture you first. After you’ve caught yourself, you’ll begin analysing the art work on the wall.

The staff then snaps you out of your gaze with a pleasant smile and menu. Its time to order… let’s eat!

Luckily for me, the day I went, I met the owner – Amanda. A Nassau native with the sweetest personality and a creative mind indigenous to Bahamians.

She suggested I tried their soup and salads. So I did.

As I waited, I further analysed the furniture and interior design of Biggity. Glass bottles and wash tubs used for lamp shades, wood pallets used for wall covering, an old electric wire reel used for a stand and as Amanda later admitted, the tables were old doors painted and stained.

The food started coming out one by one and the aroma of the soup and visual presentation was sure to make you hungry.

Biggity’s menu changes every week, with only two items remaining the same: the Spinach Artichoke Dip and the Biggity Signature Dip. Their paper menu is broken down into 3 sections: Dips n’ Ting, Salads and Somethin’ Solid.

The salads and somethin’ solid section changes weekly for several reasons. One, Biggity only uses local farm grown greens. They work with two of Nassau’s organic farming distributors – Bamsi & Field to Fork, therefore their salads and somethin’ solids are based on what is abundant in the farms at the time. Whatever is abundant, they create a menu based around that.

The day I went, the somethings solid option was the Split Peas Soup and the salad options were Tropical Cracked Conch, Nuts and Berries & BLT. I had one of each.

The soup was flavourful. The rich colour and aroma enticed your tastebuds and the ham in it was tender.

The salads are served with 3 dressings: Mango & Coconut, Balsamic Vinaigrette and Buttermilk Ranch and you have the option of adding Organic Abaco Chicken Breast or Wild Smoked Salmon (raw) to your salads. However, I didn’t.

The salads confirmed the fact that they’re made from organic vegetables and fruits because they tastes so fresh and crisp.

Out of the three salads, the Nuts and Berries were my favourite. Its made with walnuts, dried cranberries, grapes, golden raisins, blue cheese and local grown greens. The mesh of the blue cheese and berries has an exquisite taste. Next time I think I’ll try it with the Abaco Chicken added.

The food was so good, I had to ask about the chef. Surprisingly to me it was Amanda herself! Talk about a #Girl Boss! She made the candles, had a hand in the decor of the new Bistro and she’s the chef too!

She admitted cooking was not something she envisioned for herself at the onset of Biggity. The candles were inspired by her sister, who lived abroad and was missing home. She told Amanda in conversation, that she wished she could’ve “smelled” the sky juice Amanda had made that day and then a light bulb went off in Amanda’s head! That’s how the Biggity candles were born.

About a year later, Amanda and team decided to expand the business, change location and add a Bistro. But not just any Bistro. A real authentic Bahamian owned, inspired and supplied Bistro, to give locals and tourist a true taste of the Bahamas.

As I sipped on a freshly made Iced Green & Mint Tea, Amanda listed all the ways Biggity was truly Bahamian. “I don’t drink juice or soda, [and] we don’t serve that here”, she started, “literally the food is local grown, the chicken comes from Abaco, obviously we don’t produce Salmon, but its wild caught Salmon; its not farm raised Salmon”. She went on to say that they do their research to ensure that whatever items they use that are not made locally in the Bahamas are not genetically modified, they’re eco-friendly and health conscious.

Also, they sell other authentic products made by other Bahamians. For instance, they don’t offer Lipton teas, they sell Bahamian made bush teas that are packaged. They don’t sell imported jam, they sell Bahamian made jam from fruits like guava.

I sipped slowly on my Iced Tea that was served in a little mason jar. It was divine, and very refreshing on such a hot day. Biggity also serves freshly squeezed Switcha (Bahamian Lemonade) and fresh Coconut water. Not the ones imported in a can but water, from the coconut, picked from the tree.

Before leaving I asked Amanda about the art work on the walls. “All Bahamian Artists” she boasted proudly, and went in depth about these two 5′ pieces by Jordana Kelly of Kelly’s sister. They’re a must see and hard to miss once you step foot in Biggity.

I can go on and on about my hour or so at Biggity. I left full, inspired and proud to be Bahamian. The food was delicious, and so were the drinks! The customer service was warm and friendly. The decor and artwork was captivating and inviting, both at once. The price point is affordable with $15 dips, $12 soups & salads and $4 handmade drinks.

Biggity is a great place to have a one-on-one meeting, or a lunch break with a friend. Its even more perfect for someone visiting Nassau, Bahamas for the first, second or third time.

I enjoyed my lunch at Biggity, and now that they’re serving Hot Bahamian breakfast with a cup of coffee… I will be back! Biggity is opened from 8:00am – 5:00pm, Monday – Saturday. So I hope to see you when I return, either for Breakfast or Brunch.

See more pics from my lunch at Biggity below:

Xo,

Conesha

#OOTD: My Art

May 8, 2017May 13, 2017 by http://242blqrze.com, posted in Fashion, Outfits

Hello Beautiful!

If you’ve ever visited my Instagram page – @242blqrze, you’ve possibly wondered if I’m the same person in all of my pics.

I mean I look the same, but my style of dress changes so much. Whenever someone ask me to describe my style, I’m unable to give them a straightforward answer. But my honest answer would be similar to Rihanna’s at the 2017 Met Gala.

Andre’ Leon Talley asked her to “describe Avant Garde” in her world, “in music and fashion.” Rihanna then said, “I love Art, and I think its such a free range of expression and you can do whatever you want in that space… to be whatever you want, however you want.”

I feel the same way.

I don’t play instruments, I can’t draw. Style is My Art.

So last week, I wore “My Art”, to go admire some street art on my island. It’s a wall mural by Bahamian Artist June Collie entitled “The Beat Drum Club”. My outfit is perfect for saying “Hello” to Summer and “See You Later” to Spring!

Here’s what I wore:

A White Off the Shoulder Bell Sleeve A-Line Dress
Colourful Print Strapped Up Wedges
Gold Disc Bib Necklace
Assortment of Bracelets
Vintage Blue Stone Ring
A Native Bahamian Straw Handbag

To watch Rihanna’s full interview with Andre’ Leon Talley at this year’s Met Gala click here.

Xo,

Conesha

Pretty in PINK Octopus

May 4, 2017May 4, 2017 by http://242blqrze.com, posted in Blq Bite's, FOOD, Lifestyle

Hello Beautiful!

I’ve finally made it!

About a month or two ago, I saw an ad or promotion for one of Nassau’s newest restaurants on Instagram, and with an uncommon name like Pink Octopus, I was immediately intrigued.

I’ve been wanting to go for weeks, and I finally made it last week Tuesday.

Pink Octopus is located on West Bay Street, Nassau, Bahamas. So it’s tucked away in this quaint but modern space (formerly Mojos), away from the traffic of Nassau. The space has ample parking, but that may soon change as the restaurant becomes more popular.

My cousin and friend accompanied me for lunch that day, and I would advise you to take 2/3 people with you when you go as well. The food servings are small. So the best idea would be for everyone to order multiple options off of the menu and sample each others meals. Thats what we did!

My cousin ordered the Fried Grouper Tacos with a side order of Asparagus.

My friend ordered the Roasted Chicken that is served on a bed of roasted Potato wedges.

I ordered the the Spicy Shrimp with a side order of Fried Cauliflower.

The presentation of the food is just as intriguing as the name. The food is served with lots of greens and vegetables, which is just as appealing to the eyes as it is the tongue palates.

If you’re not big on vegetables, don’t fear! You hardly taste the icky stuff, just delicious kicks to the meal.

Out of everything we ordered the Spicy Shrimp & Asparagus was our favourites. So I suggest you try those when you visit.

Now, apart from a unique brunch, lunch and dinner menu… Pink Octopus has an AMAZING cocktail menu! I’m not even a cocktail connoisseur, but I know a good drink when I taste one, or two or three (covers face).

To get our party of 3 started the bartender mixed us a shot called the “Pink Lemon Drop”. It was served in a shot glass, with sugar around the rim and a lime on top. Yes, of course, it was coloured pink!

It wasn’t as strong as most shots, and I was able to handle it. I like that shot, and will be ordering another round when I go back!

Personally, I ordered the Blood Orange Margarita. I heard the Mr. Pink is their popular drink, so I opted to go with the minority, and I wasn’t disappointed. Mixed with a muddled Blood Orange, Dry Curacao, Tequila and garnished with a slice of an actual Blood Orange, the margarita wasn’t too strong but it gave you a nice buzz.

I notice the restaurant didn’t have loud, overbearing music and it was quiet enough for us to have a good conversation with out everyone hearing our business. Thats a plus for me because I enjoy intimate conversations when I’m out to eat.

We had a small complaint, but nothing to keep me away from referring Pink Octopus or going back. Also, I’m not sure if the manager thought it was My birthday (I was Pretty in Pink like it was My Birthday) or if it was his way of apologizing but he sent out a complimentary Dulce de Leche Flan covered in toasted Sesame Seeds with a Happy Birthday candle (I haven’t seen one of them in years lol) and had the bartender, Alan, sing Happy Birthday to me.

Listen… Alan’s voice was enough to make up for any wrong! It wasn’t my birthday but I felt like it was. If you’re planning on celebrating anything special at Pink Octopus, make sure Alan is there to serenade you in the moment.

Back to the Flan! I’m glad the manager chose the Flan to send out to us, because it isn’t something I would usually order, but it was surprisingly good and the seeds give it a distinct taste at the end.

The surprises didn’t stop there! We got another round of shots. This time, Chocalate Cake shots and I’m not sure what all was in the mix but I tasted Bailey’s for sure.

Lastly, I orded a slice of Orange Cake. It was beautifully served on top of smeared yogurt and almonds, and covered with chunks of orange pulp. The cake was moist and delicious.

Pink Octopus menu is made to order, so you will have a little wait on your meals. When we went, our meals came fast because the restaurant wasn’t crowded, but keep this in mind if you go on a busy day or night.

The price range varies depending on what you order, but it’s pretty affordable especially if you’re splitting the bill.

Our bill came up to $124.96 cents including tax. We asked them to split the total in three and each paid about $42. This is another great tip when dining out with friends, share the food and split the bill evenly.

Overall I enjoyed my first time at Pink Octopus. From the decor to the decadence of the food & cocktails. The staff was inviting and very knowledgeable about the menu. Don’t be afraid to ask your waitress what she suggest, if you’re not sure what to try. Lastly the price point was on point. I didn’t feel like I broke the bank to enjoy an exquisitely different menu from the typical Bahamian culture, and be serenaded as well.

I will visit Pink Octopus again… hopefully sooner than later! And I hope I see you there so we can sip on a Mr. Pink while taking an Usie!

See more pics from my lunch at Pink Octopus below.

Xo,

Conesha

2016… New Year, New Me!

January 3, 2016January 3, 2016 by http://242blqrze.com, posted in Diary, Lifestyle, More, Uncategorized

ATTENTION: Before You Read this Post CLICK HERE to Watch My New Year, New Me YouTube Video first!

Hi Beautiful,

A few months ago I was not excited about the New Year. Gratefully though, I’ve gotten out of the funk and I’m happy to enter 2016!

I did something that I think everyone should do during the last few days of the year… Life Analyzation.

Not just for a day. I spent almost the entire months of November and December going over 2015 in My head, and what I would do differently in 2016.

Here’s My list of 5 New Ways, I’ll be a New Me in 2016:

Deepen My Spirituality:

Although I believe in God, and fear him, I want to believe in Him more and trust his promises outlined in his word the bible. I’ve spent a lot of my pass year stressing over things beyond my control, instead of “casting my burdens” on God and allowing him to “sustain me as promised in Psalm 55:22. These things were pulling me away from Him… but he never pulled away from Me. So now, my goal is to draw closer to Him in spirit and truth.

Action Plan: Daily Bible Reading and Regular Prayer

Exercise Gratitude:

Most of the year I focused on things I wanted that I couldn’t have or didn’t have. One day, I realised I was being ungrateful. While I literally cried, throw tantrums, and plunged myself into depression I was not being grateful for the blessings in my life. I had to catch myself and check myself! I started to thank God for things that seemed so simple in my life, that other people didn’t have such as LIFE (itself), a Job, a Car (I didn’t have to walk or catch the bus), Health and Strength, and the list goes on…

I decided to make myself grateful every day! I even made the word grateful My cell phone look screen, so every time I look at it or pick up my cell phone (which is every minute of the day) I will be reminded to be grateful and its working.

Action Plan: Make Note of One Thing I’m Grateful for Everyday, and Use the word Grateful when Thanking Someone for Something they’ve done for Me or to Me that I Appreciate.

Take Care of My Body:

I use to pride myself on being a workaholic. I would get off from shifts at the bank, head to a 7 hour photo shoot, sleep for about 3 hours and wake up the next morning to apply makeup! I lacked sleep, I ate once a day, and stopped taking vitamins. I didn’t take breaks even on vacations from work. I was the chocolate energizer bunny! However although it didn’t show, because I don’t have any vices such as excessive drinking, smoking or partying. No one knew when my back ached, my mind would not go sleep, or when my body would just crash!

Not happening in 2016!

Action Plan: Eat healthier (even attempt cooking), Join a Gym (hire a personal trainer), Practice Yoga and Schedule Naps.

Live Life:

I haven’t taken a trip in 2 years. You may say me either, but its not because I couldn’t, its because I wouldn’t. I was scared…

Scared to spend money on vacation, I wanted to save! Scared to travel alone, I always needed someone to travel, no one was available! Scared to fly, yes… I developed a fear of flying. Which I’m no longer claiming!

So this year I plan to travel 3 times, to 3 different places, and even if I don’t accomplish all… I will change course and plan another trip! I’m going to live life… enjoy the Beaches of the Bahamas, the skylines of New York and the stadiums of Miami.

Apart from that, I will go on dinner dates, dance at upscale clubs and laugh so hard with friends until I cry. Cry, tears of joy.

Action Plan: Schedule 3 Trips on My Vacation Dates (1 Family Island in the Bahamas, 2 International in the USA)

Love Genuinely:

You may wonder what I mean by this, but hear me out…

I don’t think I loved genuinely or “from the bottom” of my heart in the past year, I was too self consumed.

Of course I love my family, because they’re my family I was born to love them. And of course I loved my boyfriend, because he was my boyfriend and we were in a relationship. And I love my friends, even though I would never tell them. But it all felt so calculated. It didn’t feel as if it flowed freely.

I wouldn’t call some people for days, other times I wouldn’t answer my phone if they called. I didn’t take time to express my love through gifts or words or actions. I loved them, but not the way I should’ve.

I’m working on that now (today is Dec 30th, 2015) and I plan to execute that in 2016. This is probably the realest thing I ever wrote.

So there you have it. My 5 ways to a New Me in 2016. If you notice, none of these have anything to do with savings or money or material things. Thats because I’ve conquered that in 2014 and 2015. I’m good…

I’m working on Me this year… the New Me!

I wish You all a Happy New Year filled with prosperity and purpose and love.

Action Plan: NONE! Just let it flow from the Heart…

Co’La💋