Spa Day at Windrose Spa

Hello Beautiful,

By now I should be a “Spa Connoisseur”! Whenever I get the chance to show myself a little tender loving care, my first thought is to book a service at a spa. Either for a massage, facial, or pedicure.

I’ve visited some of the top spas in Nassau, Bahamas, but I was unaware of this little quaint but comfortable spa tucked away in Compass Point Beach Resort called Windrose Spa. It’s the best-kept secret of spas in the Bahamas and it was one of my BEST spa experience to date!

242BlqRze at Windrose Spa

The spa is literally small in size, however, it gives you a more island-like feel, as opposed to a big luxury spa. Through the windows of the spa, you have the most amazing view of the ocean over colourful huts and trees.

To get my services started I was offered a glass of fruit diffused water as I filled out client information form. Shortly after, my massage therapist Sophia introduced herself and explained what services I would enjoy. I had the “Tour de Windrose Spa” package which means Explore Windrose Spa in French, and it allows you to experience all areas of the spa – body, face, hands and feet.

Diffuse Water at Windrose SpaLemon Strawberry water

As Sophie explained, the package included a 30-minute body scrub, back massage, facial, and pedicure. It also included an express manicure but I was wearing acrylic nails (bummer), so I didn’t have the manicure. Next time, I will!

Sophie ushered me into the room and allowed me a few minutes to disrobe. Windrose Spa also offers you disposal undies and a shower cap.

Although I’m no stranger to massages, I’ve never had a body scrub done before but I quickly figured out it was the reason for the large soft foil paper on the massage bed.

Windrose Spa Body Scrubs

Sophie used a caramel macchiato scent body scrub on me. The smell was divine especially since my service was at 9:30 in the morning, the coffee smell woke me up. She explained that the scrub was to remove any dead skin cells and would leave my skin feeling soft to the touch. After about 20 minutes of scrubbing, I went into the shower to wash all of the exfoliant off.

I was already feeling soft to the touch! Even my elbows and ankles felt new. Sophie then applied a moisture because as she explained the exfoliant strips the protective layer of moisture from your skin, so I had to moisturise again after the body scrub. The body scrub is recommended once per month.

From the body scrub and moisturizing, Sophie went into the back massage. I remember Channa Cius, the manager of Windrose Spa telling me, “none of the massages are the same and typical because the therapists at Windrose, listen to your body and massage you based on your needs”. Sophie proved her oh so right! She identified knots in my back and shoulders and paid close attention to those areas. I became so relaxed, I fell asleep for a minute or two… or ten!

The massage went into the facial. You could smell the organic, au natural mix of plants used in the facial products. Sophie cleansed my face twice: once to removed my makeup, and a second time to cleanse my skin. She went through the facial steps of light steaming, exfoliating, and using a warm towel but my favourite part of the facial was when she applied tea tree mask with a brush. Tea tree purifies skin. Once again she removed the product with a warm towel and then moisturised my face.

Tea Tree Mask

“Alright, and you’re all done.”, Sophie said removing a soft headwrap that she had applied to protect my hair and keep my hair out of her way. I felt amazing after…. AH-mazing! And as I got dressed it hit me! I didn’t feel oily or sticky. The products used were lightweight and organic, leaving me feeling light, airy and rejuvenated.

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Next was my pedicure! I love to see well-groomed feet, especially with a pretty polish! Sophie directed me to the polish racks showing me what was regular, gel or had a gel finish. Windrose Spa carries a lot of Essie polishes which is a plus for me because it’s my favourite polish brand and one I use a lot!

Essie Polish Gel Couture Line

I couldn’t decide between three colours, a pink, an orange, and a greenish blue… in the end, I chose an orange colour which is Essie’s On the List from their new gel couture line. It’s a colour that screams summer.

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Channa did my pedicure, and she was ever so gentle. We had a good conversation about skin care, Windrose’s product partners and the meaning of the name Windrose. A wind rose is actually the centre of the compass, and the Spa is actually in the centre of Compass Point as it sits between the restaurant and the resort. Clever isn’t it?

Channa wrapped up my pedicure and our conversation, with an even bigger surprise than the experience itself, “After your service, you’re allowed to have lunch at the restaurant or lounge by the pool and experience Compass Point itself a little bit” she said.  This can also be your experience… trust me, I want it to be your experience! Everyone should live like this for at least one day in their life!

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Channa Cius and her team at Windrose Spa truly know how to deliver a spa experience the island way! And after all, isn’t that what you came to the Bahamas for?! Whether you live here or visit it… you can truly appreciate a personal, detailed spa service from friendly staff and complimentary perks.

This summer, contact Windrose Spa to treat your family, friend or you and your significant other to a “Tour de Windrose Spa”. I can guarantee you, you won’t be disappointed… AND YOU WILL BE BACK!

See more of my day at Windrose Spa at Compass Point below:

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OOTD: Simple Summer

Hello Beautiful,

Summer is officially here and it’s the perfect reason to let loose and have fun!

My idea of Summer fun is being surrounded by the water. Although I’m already surrounded by the water, just by living on an island, when I say surrounded by water I want ever spare moment I have to be spent on a beach.

The water calms me on one hand and ignites my wanderlust spirit on the other. I’ve even been considering working on a boat for a year, travelling the world, making some money and blogging about! If the opportunity comes I’ll take it, hands down!

So, I spent my first Sunday of Summer by the water, soaking up the sun and eating a daiquiri to cool down.

Here’s what I wore:

Beige Crochet Crop Top

Distressed Oversized Boyfriend Jeans

Floral Beach Cover Up

Floral Strap Ups

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P.S.. Doesn’t something look different about me? Comment below and tell me what it is.

Xo,

Conesha

2017 ALIV Bahamian Icon Awards

Its about 10:35pm Saturday, June 17th and my heels aren’t as forgiving as they were two hours ago as I tipped across the street from the Melia Nassau Beach hotel to my car.

The interesting thing is… as long as I was in the hotel foyer and ballroom amongst so many Bahamian icons (some nominated, some not nominated) I didn’t feel any pain! The energy was captivating, the excitement was high and the fashion…oh baby… the fashion was ICONIC!

It was the 2017 Bahamian Icon Awards that was sponsored by the nation’s newest telecommunication company, ALIV and it was one of the most anticipated events of the summer.

Everyone who attended was definitely concerned about their look! And I was no different. I called upon sewing wizard, Bahamian Designer Brittney Tamika to work her magic for me. After two days only, she whipped up a custom-made wine colored, mermaid style gown with hand sewn lace details. It fit perfectly and is still getting compliments up to this day.

Custom-made Gown by Designer Brittney Tamika

The Bahamian Icon Awards, is a ceremony geared to celebrate and recognize Bahamians doing an extraordinary job in the fields of Media, Recorded Entertainment, Entrepreneurship, Live Entertainment, Health, Entertainment, Education, Music, Fine Arts, Commerce, Youth Development, Tourism, and Sports. Two additional nominations were Rising Star and People’s Choice.

The Red Carpet opened at 5:30 pm and I was there to take pictures of and interview the nominees and guest.

Mr. David Burrows, the Vice President of Cable Bahamas was the first person to walk the red carpet, giving me a chance to ask him a few questions.

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When asked his take on the Bahamian Icon Awards, he replied: “I think it’s Fantastic!” He went on to say, “that when you think of an Icon, you think of Sir Sidney Poitier” – a Bahamian Legend and internationally recognized actor for his iconic performances in film. Mr. Burrows ended our interview by saying that the Bahamian Icon Awards is good for the “psyche of the Bahamian people” as it gives us something to aspire to and I couldn’t agree with him more.

Hints of red seemed to be the color of the night, and I was fascinated by a nominee of Youth Development, Mrs. Phyllis Gararway’s red number.

Phyllis Gararway Nominee of Youth Development

She was nominated for her phenomenal work with the Yodephy Dance and Modeling Academy. Mrs. Garaway revealed that her dress was made by Bahamian Designer Javotte Bethel & her little straw purse by Joshua Designs. When asked ‘why she chose to wear red to the event’, she replied: “its My favorite color and much like my personality, blooming, vibrant and fiery.”

Nominees and guest were rolling in one by one, and everyone was posing for the cameras.

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I got the chance to chat with two more Bahamian Icon Nominees, Al Francis and Sabria Thompson, who were nominated for different categories.

Mr. Francis was nominated for Entrepreneurship. He was being recognized for his business, The Home Center and mentioned that ‘it was an honor to be nominated.’

Al Francis, Entrepreneurship Nominee

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He went on to say, “I’m in good company and it’s good to be rewarded for all the hard work you’ve done over the years.” I asked Mr. Francis what is one tip he would like to give young, upcoming entrepreneurs and he gave me three:

  1. Chose something you love doing.
  2. Surround yourself with positive people.
  3. Just have fun with it!

Sabria Thompson was a Rising Star nominee who also sported a red gown to the event. I was so impressed by her story and couldn’t believe she accomplished so much for only 21 years old. She studied at St. Leos University and got an A in her tax class. The IRS then invited her to take a series of exams which she passed with an A again! This landed her a job filing taxes and a Bahamian Icon Award nomination all before she turned 21. “I turned 21 after I got the nomination.”, she laughed.

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It was soon time to find out who were the winners as the show was about to begin. But just before the red carpet spilled into the ballroom, I managed to interview Fine Arts nominee, Ryan Turnquest.

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Like most of the nominees, Ryan felt “honored” to be recognized by  The Bahamian Icon Awards that evening especially since he had only returned to his crafts 8 months prior. When asked what motivated him to return, he replied the death of his brother, Chris. It is amazing how a tragedy can turn into triumph in just a few months.

The show opened with a performance by Wendy Lewis, who also took home the Icon Award for the Music category. I didn’t get a chance to talk to Wendy after her win, but I did speak to a few other winners in the ALIV Media Room.

Allan Pachino Wallace won the Fine Arts category, which was his first win for the night. He later won again in the People Choice category as a member of the artistic group Trilogy.

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After Alan, I caught up with Ramona Wells, the winner of the Education category.

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Ramona was overwhelmed by her win and that she was being recognized for doing her everyday job as a Technology Teacher at C.H. Reeves Junior High School. Ramona revealed she always had a passion for teaching and is happy that “someone is taking recognition of it and highlighting educators.”

The Bahamian Icon Awards isn’t prejudiced to age! Anyone, excelling in their craft can be an Icon winner. Just ask 16-year-old Rising Star winner Jasper Thomas, better known as Dj OVADOSE.

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Humbly, he gave “God and his family” credit for his win and mentioned that he’s inspired by Disc Jockeys from the Bahamas and other parts of the Caribbean.

The show continued with musical performances and comedic dialogue from the host. I would catch just snippets of the performances while waiting for the next winner to be announced.

It was truly an honor for me to speak to first-time winners such as Remardo Russell (Entertainment), Beverly Curry (Media) and two-time winner Kareem Mortimer (Recorded Entertainment).

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At the end of the evening, right before the final performance, CEO of SIDDA Communications and the founder of The Bahamian Icon Awards Mr. Addis Huyler revealed that he wasn’t sure if he would’ve hosted the awards ceremony this year.

I thought about that for a moment. What if he didn’t put on the “Icon Awards” this year… how many people wouldn’t have had their glorious moment that night? How many Bahamians wouldn’t have had anything to aspire to for next year and years to come?

Then I smiled to myself, realizing I was actually there, another year, and Mr. Huyler did indeed put on an awards ceremony that created the most iconic moments The Bahamas would ever experience in one night this year, 2017!

See more pics from the 2017 ALIV Bahamian Icon Awards:

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Father’s Day: Pico’s Perfect Gift

Hello Beautiful,

Father’s Day is one of those silent special days that you forget all about, then it sneaks up on you and your left feeling guilty that you got your father, husband or baby daddy nothing. Not one thing!

Did you even know Father’s Day is this Sunday?! Yes ma’am it is!

I know, I know… You do not have a gift! No worries… I got you!

My pick for this year’s Father’s Day gift is a PicoLapelle Pin. This year seems to be the year of the gentleman and every man should have this piece to look and feel dapper. The Pico Brand is a Bahamian-Owned luxury men’s accessory company specializing in lapel pins and pocket pieces.

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PicoLapelle was launched in 2014 by GQ magazine collector and men’s fashion lover, Keron Wood. His hobby and love for fashion inspired him to tap into the men’s fashion industry, thus launching a brand that focused on a men’s fashion staple, the lapel flower. At the time, wearing a lapel pin was not the trend in the Bahamas. Thus making Keron and PicoLapelle pioneers to boost the trend and sell the pin.

The first PicoLapelle style made was the PicoLapelle Bloom. It embodies a full bloom flower made from fabric and is hand sewn. Three years later, and the PicoLapelle are offered in 7 styles.

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That gives you a good selection to chose from for the different fathers in your life. I had a chance to view the PicoLapelle portfolio and there is something for the old and young fathers. However, if I had to make a suggestion on which PicoLapelle to get for the younger fathers… I would say one of the Pico Wood pins.

The Pico Wood pins are unisex (which means you get to borrow them, girlfriend). They’re the hottest trend in lapel pins for Summer 2017 and a personal favorite of designer & CEO of The Pico Brand, Keron Wood.

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Keron says it’s his favorite, ‘not because of its a combination of his middle name and last name (Keron Pico Wood) but because it’s a unique style that combines art, culture, and class.

Maybe your father or the father in your life is a little more settled. For him, I would suggest the “Moncur” pin. It’s subtle but gives the outfit a little extra sharpness.

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Besides the lapel pins, The Pico Brand offers pocket squares as well. These vibrant, classic men’s wear essentials complete any blazer, whether worn formally or casually. Keron also hinted about new products in the upcoming future. However, we’ll have to stay tuned to The Pico Brand’s social media outlets to find out what they are, but whatever they are I know they will be amazing! Be sure to follow The Pico Brand on Instagram and Facebook.

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The PicoLapelle pins range from $20.00 to $50.00 according to the style, and the Picopockets are 25.00. Not bad for quality, long-lasting, products that any “Dapper Dad” would appreciate. Also, this Father’s Day, The Pico Brand is offering special bundle deals with up to $10.00 worth of savings!

I haven’t started my Father’s Day shopping yet, but that’s because I already know I’m getting my dad a Pico Bundle for father’s day. Any man can wear a lapel pin, but a PicoLapelle pin is a Bahamian luxury, gentleman quality, and design original.

Sunday is soon here! Get your dad the perfect Pico gift!

 

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Xo,

Conesha

 

 

#OOTD: Pop of Summer

Hello Beautiful!

Summer 2017 is almost here and I can FEEL it! The heat & humidity is back (not that they went anywhere), and everyone is doing anything for a little cool down!

In the Bahamas, I feel like we have Summer all year round. Despite a little cold in February and a little rain in April, the Sun still shines like a bright Summer day.

Summer is the “Fun” season! And I like to dress accordingly. My favorite fashion trend to wear in the summer is Color Block.

I know they say, “It’s Better in the Bahamas” and that is definitely true in the Summer.

To kick off my summer, I went to a Fete (French for Party). It was on the beach, crowded with people and nothing but good vibes all night long.

Here’s what I wore:

Electric Blue Monokini

Yellow Linen Shorts

Neon Pink Pineapple Clasp Belt

Gold Strap-Up Sandals

Gold Jewelry

Black & White “Bahamas Chain of Islands Clutch” from Pursenal Paradiyse

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Xo,

Conesha