Sanitas Skincare – 1 Week Recap

Hello Beautiful,

If you follow me on Instagram, you would’ve known by now that I’m currently using Sanitas Skincare facial products for normal skin. The kit was suggested to me by the estheticians at Windrose Spa at the Compass Point Resort, Nassau, Bahamas.

Sanitas Gift Bag

Read my review on my Spa experience here.

I started using the products, Sunday July 17th, and since then I have seen slight progress. I cannot wait to see what my results will be like in a month. The products are small and came in a little travel bag. The following are included in the package:

  • 1 – Lemon Cream Cleanser
  • 1 – Glycolic Citrus Cleanser
  • 1 – GlycoSolution 5%
  • 1 – Moisture Mist
  • 1 – VitaRich Serum
  • 1 – Antioxidant Moisturizer

Sanitas Normal Kit

Sanitas Antioxidant Moisturizer

The kit also comes with an instructions sheet, that tells you which products to use, one after the other, and which ones to use on specific days: Exercise Day and Rest Day, just like a real workout regimen.

I must admit I started my regimen wrong. I thought exercise days, and rest days meant days when I was highly active and days when I was relaxed, respectively. However, after following up with Ansharday, an esthetician at Windrose Spa, I learned that Exercise days were the days I “worked out” my skin with the stronger products such as the Glycolic Citrus Cleanser and the GlycoSolution, whereas the Rest days were the days I “rested” my skin with the more gentle products like the Lemon Cream Cleanser. Once I learned that, I got it right!

On Exercise Day its recommended you use the following:

  • Glycolic Citrus Cleanser: Stimulates healthy cell growth by thoroughly removing dead skin cells, dirt and oil.
  • GlycoSolution 5%: Exfoliates the skin and gradually tones hyperpigmentation and fine lines.
  • Moisture Mist: Helps to reduce irritation prior to applying your serums, oils, treatments and moisturizer while softening and smoothing your skin’s texture.
  • VitaRich Serum:  Accelerates skin renewal and prevent premature signs of aging by deeply hydrating the skin. It also firms and smooths the skin.
  •  Antioxidant Moisturizer: Deeply nourishes the skin while delivering a plumping effect. The result is a firmer, brighter and younger-looking skin.

On Rest Day its recommended you use the following:

  • Lemon Cream Cleanser: Hydrates skin while thoroughly removing dirt, excess oil and impurities.
  • Moisture Mist
  • VitaRich Serum
  • Antioxidant Moisturizer

I don’t know which product is my favorite. I love them all! Especially after seeing results.

My facial skin use to be dry, and very hyperpigmented. I started to notice fine lines around my mouth, nose and eyes and I have a lot dark spots.

242BlqRze Before SANITAS

Now, my skin is soft and moisturized. My face looks more youthful and firm. I’m noticing my complexion is becoming more even and toned, and although I still have these annoying dark spot, I do believe they will fade after a month or so. It’s only been a week.

242BlqRze After SANITAS

All the products feel gentle, even the GlycoSolution 5% that burns a little when applied isn’t as bad as other products I’ve used that have burned me, dried my skin, bleach my carpet or smell like a cleaning product.

So far I’m satisfied with these skin care products and I’m happy with results.

My regimen is as follows:

  • Exercise Days: Monday, Wednesday, and Friday
  • Rest Days: Tuesday, Thursday, Saturday and Sunday.

If you’re interested in trying the Sanitas Skincare visit your local spa or dermatologist as the product isn’t easily found over the counter or online because Sanitas wants you to use the products specific to your needs after a professional consultation.

Sanitas Normal Kit Products

If you live in Nassau, Bahamas or visiting, make an appointment or walk-in to Windrose Spa at the Compass Point Resort, maybe have a facial and find out which Sanitas product or kit the estheticians will recommend for you!

I guarantee you, you won’t be disappointed.

Tell them 242BlqRze sent you!

Xoxo,

Conesha

 

 

 

 

 

 

Munchies for Menchies!

Hello Beautiful,

Nassau has a new Froyo spot (possibly the only one on the island) and its the new craze!

I can guarantee you, if you’re a Bahamian instagrammer, you’ve definitely seen one of your Bahamian instafriends posting a pic of a purple bowl of frozen yogurt, hash tagged #MenchiesBahamas.

Menchies is an American frozen yogurt chain, that recently made its way to the Bahamas’ shores. It is actually named after the pet name the founder called his wife! How sweet is that?

Menchies Bahamas celebrated their grand opening on February 25th, but I went in a day earlier to check out the new spot, and I was delighted I did.

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From I walked in I met Alicia. She’s the littlest person behind the counter with the biggest “Hello! Welcome to MENCHIES!” served with a smile. She encourages you to sample the flavours on the wall free of charge before creating your own Menchies bowl.

You know no one can deny a little “Free.99” in my Kanye West – The New Workout Intro Voice.

So I grabbed me 3 sample cups, and headed over to try the Froyo & Sorbet flavours.

Froyo is short for Frozen Yogurt, and as the name suggest it is a frozen dessert made with yogurt and other diary products. It’s considered to be a healthier alternative for ice-cream, as it is lower in fat due to being made with milk instead of cream.

I looked at the options on the wall and chose 3 out of 10 to sample. I sampled the Take the Cake Batter yogurt, the Pink Lemonade sorbet and the Original Tart yogurt.

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The Take the Cake Batter yogurt was my favourite. I suggest you try it if it’s available when you visit Menchies!

Although Menchies Bahamas has over 100 flavours to chose from, they display 10 at a time, so that everyone can get a chance at their favourite.

After sampling my 3 flavours, I grabbed a bowl and started mixing my personal Menchies creation. I mixed the Take the Cake Batter yogurt with the Pink Lemonade sorbet and headed over to the toppings sections.

Menchies offers a range of toppings from nuts, candies, fruits, cool whip and more!

Oh and get this! The scoopers in the toppings are either solid beige, or clear. The solid beige scoopers warn against most allergy triggers such as nuts. So if you’re allergic to nuts, stay away from the beige scoopers… only pick up the clear ones!

I topped my yogurt and sorbet mixed with the Strawberry bursting bobas (yumm!), blueberries, raspberries, and pineapples.

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Menchies has a Mix – Weigh – Pay set up! So the amount you pay is all up to you! A bowl can average about $10. However your price can be more or less, depending on how heavy or light you make your mix.

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Menchies has a little something for every one – young and old, lactose intolerant, or diabetic! Just read the fun signs on the wall for information that may be helpful to you!

I love Menchies already! The ambience, the selections, and staff makes me want to visit every week.

You can make Your visit toMenchies a family outing or a date for two!

See more of My visit to Menchies Bahamas below:

 

New Orleans in Nassau: Louis & Steen’s

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If you’re anything like Me, you’re always late for Breakfast and too early for Lunch, so Brunch is your best option!

Gratefully, Nassau has a new little spot open from 6:30am – 7:00pm through the week, 8:00am – 7:00pm on Saturday and 10:00am – 8:00pm on Sunday. Perfect for a late sleeper like Myself on the weekend.

The new spot is a New Orleans inspired Coffeehouse called Louis & Steen’s located on West Bay Street. I won’t pretend to be a Coffee connoisseur, however I love trying new food places and this one was on my list!

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Louis & Steen’s colourful ambience and vintage decor truly gives you a taste of New Orleans in Nassau. I’ve never been to Louisiana (its on my list of places to see) but now I know what to expect.

With a little Jazz playing in the background, I looked over the chalk board menu and pastries in the showcase. With the cashier’s help I ordered the below:

1-Butter Croissant

1- Order of Sweet Potato Pancakes & Sausage

1-Bowl of Chicken & Sausage Gumbo w/ Biscuit

1- Single Cappuccino

1- Iced Latte (Gulp/Regular Size)

The total of my bill was $49.18. Not bad for a brunch for two if you want to make it a date or have coffee with a friend.

The drink prices are reasonable, just a little less than a Starbucks but the food is pricey. My bowl of Chicken & Sausage Gumbo was $17.75! Maybe its the same in Louisiana… if you know, comment down below.

I tried the Gumbo because it was the “New Orleans Thing” to do. It was good for a first time try, the flavour was rich and it was made fresh. The pancakes were good also, a nice compliment to a cup of coffee if its your preference. Beware of the spice on the pancakes though, it can be a little over bearing so ask them to sprinkle lightly.

The Ice Latte was refreshing as well, you can get it spiked with a flavored syrup (I chose Butter Pecan) and they put coffee ice cubes in it so it doesn’t water down like it would with regular ice cubes. I think thats genius!

But for ME… it was the Butter Croissant & Cappuccino! They were my favourites!

I suggest you have your croissant warmed. It becomes so soft, each flake melts in your mouth.

I also suggest you customize your Cappuccino. Feel free to steal my request:

“A single Cappuccino, with ALMOND Milk and French Vanilla Syrup”. Divine!

Overall, I found Louis & Steen’s to be a delightful new spot, even for a not-so-big coffee lover like myself. Its great for breakfast, brunch or lunch meet ups with friends or meetings with clients. The atmosphere is bright and cozy with an amazing beach view across the street.

The staff is friendly and helpful, which is always a plus!

I’m sure I’ll be back again to try something new, as I was told their menu changes constantly. Maybe next time I’ll see you there… and we can take a picture on the wooden swing!

See more pics from my morning at Louis & Steen’s:

 

Fun, Food, Fashion

Xx, Conesha

 

 

 

Fun at the Festival!

Hello Beautiful!

Saturday October 22ND, was the first time I got out and enjoyed myself since Hurricane Matthew and it really was a great feeling! I curled my hair, applied some make up, and threw together a cute boho chic outfit to attend the 21st International Wine Cultural & Food Festival held at the Botanical Gardens in Nassau, Bahamas.

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Boho Chic – Turban Head Wrap, Oversize Off the Shoulder Blouse, Vintage Gap Jeans Shorts, Cognac Sandals, Michael Kors Vanilla Print Backpack, and Stacked Bangles

The “Food Festival” as it is called for short is one of the most anticipated events in the Bahamas every year! With countries from all over the world participating and selling some of their native dishes, and crafts, the event draws a huge crowd of all ages for a celebration of uniqueness & culture.

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I’ve been attending this event from I was a child. My mom would take me and my younger brother every year, until we were old enough and started going with our friends, and hopefully one day I’ll be going with my own little family.

I love the “Food Festival”! Here’s a recap of my day…

First I stopped by a Bank of the Bahamas exchange booth, to change my Bahamian money into Festival dollars. You’re not allowed to change the Festival Dollars back into Bahamian money, so I decided to start with a small amount of $30. By the end of that day I spent like $60 in total.

Next, I took a stroll around the garden, just to see what all the countries had to offer before I started shopping and spending money. I stopped by Peru, Haiti, Jamaica, and The Bahamas amongst others.

After walking around I found my first stop! The Eye Candy Makeup store booth was offering face painting, temporary tattoos and Henna ink. I’m a big tattoo lover and I’m intrigued by the Indian culture so I was excited to get a Henna Ink tattoo on my left hand. It was $10.00, and I paid it in Festival Dollars.

Next, I started searching for food. A friend recommended Tacos from Mexico, but I didn’t see their booth this year. Eventually I settled for something quick and easy, a stuff crab from a Bahamian booth. I didn’t want to walk around with food, and the stuff crab is small, easy to hold and you can eat it quickly.

crab

I’m not a big alcoholic drinker, but Kalik had a special drink at the festival called the “Pink Front”. Don’t ask me why it’s called that, but it was a very light but tasty drink. It’s a mix of Peach Schnapps, Cranberry Juice and the kicker, a Kalik Radler. Kalik is a Bahamian beer brand. I loved that drink, and plan on mixing my own when the mood hits.

At the festival there are also live performances, so I took some time out to watch a dance performance and fashion showcase before more walking around again. I saw people sitting on blankets and cots watching the show. I’m going to keep that in mind for next year so I can sit and watch the performances comfortably.

The International Wine Culture & Food Festival is a beautiful event that brings so much people together. The Bahamas is truly a melting pot, so it must be such a pleasure for non-Bahamians who live here to enjoy their culture during the 2-day event. You will smell different aromas of different foods and the sweet sounds of each countries national music. You will see old friends and meet new ones. It’s a blast to attend.

Do’s for the Food Festival:

  1. Wear Flat Shoes! Some parts of the ground are uneven and you may fall.
  2. Dress Cool and Comfortable because the sun is very hot!
  3. Budget how much you want to spend that day, because you can go overboard.
  4. Ask for samples of the food and drinks.
  5. Carry an Umbrella and a blanket or lounger chair. Seats are limited, create your own!
  6. Research some main dishes from other countries and make a list to try them.
  7. Go with Family, Friends or PETS!
  8. Carry a tote to collect all the goddies and trinkets you may purchase.
  9. Go early, and leave late! Make a day of it.
  10. Carry a camera, the day makes for great pictures!

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See more pics from My one-day experience at the IWCFF 2016: